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Accelerate Sports Performance

is the one-stop shop for athletes seeking to reach their next level of performance in any sport.

Experts in the Field

Our coaches are the leading performance, medical, and clinical experts in the sports science field and work with athletes from the amateur up to the professional, extreme and Olympic level.

Specialized  Programs

Through applied science, objective and subjective assessment, and custom-tailored training programs, we help athletes maximize their full performance potential in sport and life.

Understanding Yourself

We will educate you throughout the training process, so that you may attain a better understanding of your body and its own requirements. Exercise prescription is never generalized given that each athlete’s goals, history and personal physiology are unique.

Return From Injury

With our extensive background in injury care and prevention, returning from injury is a specialty at ASP. We’ve helped many clients get back to form or better.

Our athletic trainers collaborate with local physicians, physical therapists, and other healthcare professionals to ensure proper recovery from both acute and chronic injury.

Through rehabilitative program design and coaching, we strive to not only treat the injuries of our athletes; but to give our athletes the biomechanics, kinesthetic awareness, strength, fundamentals, and knowledge to prevent future injury and perform better than before.

More Than Just a “Trainer”

Athletic Trainers go above and beyond the scope of personal trainers, in both qualifications and practice.

Athletic Trainers (ATs) are highy-educated healthcare professionals who collaborate with physicians. The services provided by athletic trainers include injury prevention, emergency care, clinical diagnosis, therapeutic intervention and rehabilitation of injuries and medical conditions.*

ATs are recognized by the American Medical Assoication (AMA), and must meet a series of qualifications including those set by state and national level regulatory boards. In addition to a bachelor’s degree and comprehensive board certification, athletic trainers must participate in ongoing education during the course of their careers.

*This definition is approved by the NATA’s nomencalture work group and the NATA Board of Directors, January 2013.

Our Team

At Accelerate Sports Performance, we’ve built our team of specialists one-at-a-time and through one unifying expertise and passion: performance science.


Jack Cooney – Founder and Coach

Jack Cooney is the founder and director of ASP and a certified athletic trainer through the National Athletic Trainers Association. He also holds certifications as a strength and conditioning coach through the National Strength and Conditioning Association in addition to performance coaching through the Olympic USA Weightlifting Association.
With experience working with athletes from the most novice levels to collegiate, professional, and Olympic levels, Jack helps athletes maximize their performance in both sport and life, long into the future.

Hannah Dehghan – Assistant GM & Performance Coach

Hannah Dehghan is a lifetime athlete who excels in basketball and holds a BS in kinesiology with an emphasis in exercise and movement. She blew through the ranks starting as an intern here at ASP, and is now one of our head performance coaches. She is a Certified Strength and Conditioning Coach (CSCS), Corrective Exercise Specialist (CES), and Sports Performance Coach (USA Weightlifting).

Jared Elliott– Performance Coach & Speed Specialist

Jared Elliott brings a wealth of knowledge and experience to ASP, with a B.A. in Sports Health & Wellness and certifications in: Certified Strength & Conditioning Specialist (CSCS), Registered Strength & Conditioning Coach (RSCC) through the National Strength & Conditioning Association, and Corrective Exercise Specialist (CES) through the National Academy of Sports Medicine. Jared has trained athletes all over the world, including the Tampa Bay Rays, Oakland Athletics, and the Swedish National Baseball Academy and Swedish National Team on strength and conditioning matters.
Ready to Accelerate? Contact us for a Complimentary Consultation.