“Being a professional athlete, we’re always looking for the best trainers, a nice facility and a space that’s appropriate. ASP has all those things. The staff here is very knowledgable and whatever you need they’re there for you. I’ve made gains and strides and become a better athlete overall.” – Chase Utley
“ I cannot thank the staff at Accelerate Sports Performance enough for the training and instruction I received over the summer. I was thoroughly impressed by how tailored my program was to my specific sport; it made me a better athlete and a better hockey player. I am quicker on the ice, more powerful in my movements and more efficient at skating. The ASP staff and interns really prepared me well for my upcoming hockey season at Princeton, and I highly recommend ASP to any other athlete looking to up their performance.
!” – Ali
“I came to ASP looking to improve endurance, speed, strength, and to integrate injury prevention techniques for my upcoming soccer season. After a very thorough assessment, Jack and the team broke down my movements in real time, and with video analysis equipment, verifying certain focal needs to maximize my athletic potential and to stay on the field over the course of the season. The coaches at ASP have implemented cutting-edge program design, and ongoing and consistent feedback helping me achieve my goals. Having had an offseason with ASP, I feel more prepared than ever to perform to my full potential this season.” – Jonathan
“It was exactly what I was looking for – a place to get my workouts in with people who know what they’re doing. There’s not many places like this place around. I work with Jack and Jared. A lot of gyms, the one-on-one part gets lost with so many people the trainers are trying to train. Here Jack and Jared are very hands on with all their training and making sure you’re doing everything right, stretching you, teaching you how to do the lifts the correct way. It makes you better, makes you stronger. It’s why I’m here. ” – Drew Pomeranz
“ At ASP, the program revolves around the patient and their sport. The entire team is very knowledgeable, encouraging and at your disposal – they are clearly professionals in their field. ASP provided a wide range of exercises that were specific to my shoulder and hip injury and that simulated my sport’s movements. I never felt like I was doing a specific exercise or stretch for the sake of just doing it – the staff explained how each exercise assisted my recovery, anatomically and physiologically. ASP is a unique gym that successfully incorporates sports medicine and strength and conditioning through science: from using monitors and cameras to help you understand your biomechanics, to discussing why certain reps of an exercise are done. I don’t think I have felt so confident and happy going into another season thanks to the ASP system and staff!” – Daniel
“I’m a high school soccer player, and I knew when I was a freshman that I wanted to play soccer at the college level and was willing to do whatever it would take to achieve my dream. With the help of my brother, I was introduced to Accelerate Sports Performance and I started training in May 2014. I was astounded by how Jack and his team were able to customize my program specifically for soccer. After four amazing months at ASP, I showed gains in everything from endurance to speed to strength, which made me an overall better player on the field. And I’m now going to play soccer for UC Davis. I cannot thank the staff at Accelerate Sports Performance enough for all the hard work they put into helping me become a better athlete. This experience was truly invaluable to me and I definitely intend on returning!.” – Marianna